13 O’clock Adventure Boot Camp is an action packed 4-week women’s fitness boot camp, with convenient locations. Here are just some of the results you can expect from our boot camp workout training program:
- 3-5% reduction in body fat
- 5-12 pounds of weight loss
- 1-3 inch decrease in the midsection
- 25% improvement in endurance & strength
- Better Relaxation
- Greatly Improved Posture
- 100% gain in self-confidence!
- ROLLING ADMISSIONS- APPLY ANY TIME
- Get a safe, effective, and fun workout each session! No matter what your level of physical fitness, our instructors will ensure you burn the most fat and have the most fun possible, without getting injured.
- Our instructor is among the most qualified in Pittsburgh, and holds nationally accredited personal training certifications and has years of experience. Meet the instructor
- The type of exercises vary, but you can expect circuit training, strength training, cardio, jump-rope, obstacle courses, yoga and much more. Everyone will be challenged, but no one will be left behind. See program details
- Camps run for 4 weeks at a time, 5 days per week at 5:30 AM- 6:30 AM , and 6:45 AM- 7:45 AM : Location details
- It is highly encouraged to stick with one particular class time, but if there is a need to attend the other class, this is absolutely permissible.
- Join the thousands of other women shedding pounds with boot camp today, click the button below!
Real Success Stories:
I started training with Annie in April of year when I was getting ready for my wedding. I knew immediately that Annie was a gem! She not only motivated me during our workouts, but immediately customized my workouts and nutrition plan to meet my needs. Within only a few weeks, I noticed a huge difference in my body with improved muscle tone, strength and stamina. Since my wedding, I have continued to work out with Annie on a regular basis, most recently joining her boot camp. I can honestly say that I truly look forward to going to boot camp. The workouts are fun, challenging, and full of variety, so boredom is not an option! Annie is very bright, energetic, and knowledgeable, and I would highly recommend her to anyone wanting to change their life for good!
– Robin M.
After the first 4 week camp I noticed a difference in my body composition that I never had prior. I have never really had a weight problem, yet was never really toned either. My legs and butt were on the flabby side, and as I get older I noticed it getting worse. Right now I feel so good in my clothes – I can’t believe it. People have noticed a change in my body. My hips had started getting little fat pockets on the sides and those are GONE!
– Lisa G.
I am the “Incredible Shrinking Woman!” Since I started 13 O’clock Adventure Boot Camp I have lost SO many inches off of my body, it is incredible. The Instructor is the best in the business. She has changed my life in so many ways for the better. I am healthier, stronger, thinner and have turned fat into muscle. I look forward to each and every work-out! Come join Boot Camp, it will be the best thing you ever do for yourself!
– Gina S.
I can’t tell you how boot camp has changed my life for the better. I can count a least nine things that have been improved because of boot camp. You have been really great in motivating me to a new fitness level. Thank you 13 O’Clock!
- Jan T.